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The secret to Michael’s success is understanding the role of Bioenergetics/Vibrational Medicine for pain management and stress management, the importance of maintaining and building physical strength, and the emphasis on three key therapy stages: assessment, evaluation, and personalized treatment. These combined techniques can accelerate recovery and performance, and enhance therapeutic and sports optimization for professional and Olympic-level athletes, as well as improve the lives of everyday people.
“Michael helped me develop a much better understanding of how my body moves, performs, and recovers. I am incredibly grateful for everything he did for me this season. Michael donated countless hours of his time simply because he believed in me and what I was capable of achieving!”
Haley Cutler
2025-26 World Cup Alpine Ski Racer
“Michael has been a part of my extended team working with my colleagues and me in the US Open and Indian Wells 2011 through 2019. Michael has a deep understanding of sports physiology and a broad array of treatment therapies that assist and help accelerate recovery. Thank you for your help since US Open 2011. All the best, Novak.”
Novak Djokovic
Ranked world No. 1, for a record 428 weeks, in men’s singles tennis
24 Grand Slam singles titles & Olympic Gold Medalist
“My sessions with Michael have been incredible! His hands-on healing has prepared me for my biggest competitions, as well as recovery after a major surgery. His knowledge about the human body is exceptional and I can always count on Michael to get me back on my feet. As an athlete it’s refreshing to to know that I have Michael to help me get to the bottom of any physical ache or pain. I can’t thank Michael enough for his dedication to my wellness.”
Maureen Lebel
2018 U.S. National Downhill Champion
HEALING SYSTEMS
MASSAGE THERAPY / BODYWORK
- Acupoint Chi Location Technique (Michael is Internationally Certified)
- Neuromuscular Massage
- Cerebral Acupressure
- Chi Massage
- Polarity Therapy
- Tui Na
- Acupressure
- Sports Massage
- Deep Tissue Massage
ACUPUNCTURE
- Clinical Acupuncture
- Meridian Therapy
TRAINING
- Pain Management
- Anatomical Physics
- Anatomical Geometry
- Stress Management
- Body Self Awareness
- Chi Sports Movement
- Sports Balance
- Focus Power
- Medical Qigong
- Tai-Chi
- Kung-Fu
- Yoga
BENEFITS OF ADVANCED MOVEMENT & TREATMENT
Top performing athletes and everyday people (from young to very senior), all enjoy these healing benefits:
- Reduce pain
- Increase strength and flexibility
- Optimize body mindfulness to prevent injury
- Promote increased range of motion
- Relieve certain types of edema
- Assist in venous (vein) blood flow
- Encourage lymphatic flow
- Assist in depletion of metabolic wastes
- Help with exchange of oxygen and carbon dioxide
- Increase vitality and stamina in the body
- Strengthen organs, helping to make them more resistant to disease
- Induce anesthesia with acupuncture
- Release endorphins and enkephalins
A PASSION FOR THE HEALING ARTS
Nationally recognized for decades of hands-on experience and continual training in healing and use of technologies and martial arts from wise instructors and colleagues, Michael’s life passion is to spread the gift of healing arts to everyone!
Michael J. Rollins CT, CSMT, TTCI, WP
Wellness Practitioner
Michael J. Rollins has been a top leader and innovator in the field of health, human performance and wellness, as both an entrepreneur and educator, for over 30 years. He has traveled nationally and internationally to lecture privately and at schools and universities. Michael’s vision of Time-Out Human Performance was a natural outgrowth of his extensive work in pain management and health and wellness practices with people at all stages of life. He is a Wellness Practitioner for people in all conditions, and feels fortunate to work with professional athletes, novice athletes, as well as business professionals and seniors. Through his journey, he is grateful to have developed lifelong relationships with many talented team-associates and colleagues who share his passion and interest in developing human performance technologies.